Do you experience bleeding from your gums when you brush or floss? If so, then this could be a sign of a number of gums as well as dental problems.
Following are 3 most common causes of bleeding gums:
If the plaque at the gumline and on our teeth is not removed by flossing and brushing, then it may lead to the symptoms of gingivitis. In this stage, your gums may become tender, swollen and may sometimes bleed at the time of brushing.
- Smoking habits
The chances of having bleeding gums increase if you are a smoker. Inhaled smoke can leave irritating toxins on the teeth, which can be extremely tough to remove through oral hygiene. These substances can lead to bleeding gums.
- New toothbrush
If you change your soft-bristled toothbrush and start using a firm-bristled brush, then it may result to bleeding gums.
Apart from the common causes listed above, bleeding gums can also be due to diseases like:
Here are some points on how you can stop bleeding gums that arises out of common causes-
Follow a healthy diet
If you want to improve your oral health and stop bleeding gums, then the first thing that you need to do is to follow a healthy diet. Including whole food in your diet such as fruits and vegetables, can give your gums the nutrients they need. In order to improve the state of your gums, increase the amount of vitamin C, vitamin A, magnesium, and calcium in your diet.
Smoking is extremely injurious to health. It not only increases the risk of certain heart diseases and cancers but also increases your gum disease to a great extent. The toxins present in tobacco smoke do not let your gums get the nutrition that they need, which may lead to inflammation and bleeding gums.
Improve your dental care routine
Following a proper dental care routine can aid in stopping bleeding gums. If you brush and floss regularly, it will remove harmful bacteria from your mouth that may be the reason of inflammation. Also, brushing properly and using the right brush can improve your overall oral health and gum disease to a great extent.
Why is It Important to Treat Bleeding Gums?
If you are experiencing bleeding gums even after maintaining a good oral hygiene, don’t ignore. Gum disease has been linked to more serious conditions as listed above which need immediate care and attention! Make sure to visit your dentist for teeth cleaning and examination on a regular interval.