Sometimes I wonder if we humans are the solution or the problem. There is no doubt that there is a lot that humans have achieved, and we have advanced a lot in almost all fields. But even then the problems in the world haven’t decreased we have simply replaced some old problems with the new … Continue reading Can Food Be Our Medicine? →

Leaky gut: A condition in which the tight junctions (the gap between our intestinal lining) become loose and harmful substances escape the digestive system processing and directly leak into our bloodstream. Do you think of yourself as whimsical or practical? Do you believe that everything in the world is inter-related, or do you find the … Continue reading Connection Between The Leaky Gut and The Brain Health →

Okay, so have you come across the theory about good decisions? It’s an interesting one and kind-a old, the theory suggests that we can only take a certain number of good decisions within a day, and they include all sorts of trivial and important decisions about food, clothes, where to go, how to allot finances, … Continue reading 3 best books to the rescue! →