Category Archives: Lifestyle

Fitness, lifestyle modifications etc

5:2 diet-what is that?



Lean protein: For good health



What is sparkling Water- Is it healthy?



Reverse osmosis – Is It good for health?



Bloating- causes and treatment



Prickly Heat- Symptoms, causes, and treatment



Curing despair with flowers? Yes, that’s right!



Not just living, we need intentional living and here’s how!